Pole Dance and Sensual Movement Classes in Chicago's South Loop for Beginners
YOU Are Welcome here.
No need to Prove yourself in this space.
Mature vibes and hella sexy!
Trust us, you're not too old, too out of shape, or whatever lie SOCIETY has tried to convince you of.
Women of all shapes, sizes and ages call our studio!
- Our beginner-friendly sessions introduce you to all that our studio has to offer in a judgment-free, women-of-all-ages-and-sizes space.
- In 3-weeks you will learn a pole dance routine, sprinkled with burlesque, chair and breathwork.
- Feel more alive and in tune with your body than ever before
- Experience a renewed sense of energy that will follow you at work, home (and yes, girl, your bedroom)
- Share in a real, raw, authentic sisterhood with women from all walks of life
Note: While we offer pole dance classes that is not our FOCUS. We see movement as a balm to help women heal, stand in their power, and own their voices.
Investment: $75 (Click link below to register)
Sundays @ 5:00pm (6/30, 7/7, & 7/14)
Thursdays @ 6:45pm (7/11, 7/18, & 7/25)
Upcoming Pole Dance Sessions
I've got some questions...
Chileeee, I get it, you're tempted to dip your toe in the water. But listen, just one class? That’s like watching the first five minutes of a movie and thinking you've seen the whole thing. You’ll learn a few sexy moves, sure, but you’ll spend most of the time just getting the hang of things.
Our team has been teaching sensual movement and embodiment for over 15 years, and trust me, by the time you hit that third class, you’re gonna be spinning, going up the pole and feeling sexy.
So yeah, one class might be cute, but if you want to really get something out of it, stick with the full three weeks. You'll thank me later, I promise!
Ayeee! Do you! We're all about embracing your sensuality and playful side.
But let's be real—most of the women stepping into our studio are ABSOLUTE BEGINNERS and don’t own those kinds of clothes yet.
So no, you don’t need to rock heels or booty shorts unless you want to. A tank top and yoga pants are just fine to start with.
Once you’re feeling more comfortable, then we can talk about those ohhhh so sexy 7-inch heels. Baby steps, right?
We’ve curated a grown and sexy space just for women who’ve hit that 28-and-up mark. Our classes are tailored to women who are ready to speak their minds about real-life stuff like sex, family, work, and everything in between.
The vibe here is all about keeping it real with each other, and the median age in our studio is around 35. We’re proud to provide a sanctuary that meets the unique needs and experiences of women in this age group.
It’s all about creating a space where you can be yourself and connect with other fabulous women who get where you’re coming from.
Upcoming Tempt N' Tease Series (No Pole)
Pole not your thing? But wanna learn some sexy dance moves and work on building your confidence?
Our Tease 101 series teaches a burlesque-inspired sensual dance routine. There are NO pole tricks in this class, which makes it perfect for those who are for a low-impact movement practice. This class is plus-size friendly and appropriate for those looking to ease back into movement.
Investment: $75 (Click Link below to Register)
Mondays at 6:45pm-
7/1, 7/8 & 7/15
Our studio is a brave space For Grown A$$ Women!
- Women who want to add more fun and pleasure to their lives.
- Women who want to be community with mature, kind, like-minded women (Teachers, executives, therapists, social workers, nurses, etc.)
- Women who want a wellness practice that leaves them feeling hella sexy not sore as HELL!
Movement is Medicine for Your Soul.
Embodied movement that goes beyond pole dance classes for women who want to live a more aligned life.
Our mission is to guide you on a path of self-acceptance, sensual awakening, and profound personal growth.
Join us in this transformative dance of empowerment, where every step is an affirmation of your pleasure and an intentional manifestation of the life you desire.
Let's do this!
Your Sensual journey begins here.
Soulflow Beginner Intro to Pole Dance Series
Immerse yourself in this 3-Week sensual journey of movement. All classes are 50-minutes long and we do not share poles. (So no standing around waiting for your turn, you get a full 50-minute experience).
Unearth your body's intrinsic grace and potency as you reconnect with your sensuality, enveloped in an environment that offers nothing but support and unconditional acceptance.
Let's do this!
After the Intro Series Move Into our 4-Week Signature Sensual Pole Dance Series.
After you complete our Intro Series you will move into our signature beginner pole dance and sensual movement series. The classes are 90 minutes long and filled with embodied movement such as pole, striptease, and sensual movement.
We are NOT a pole trick studio. The pole is used as a dance partner and it’s not the only style of dance you will learn. You will also learn lap dance, floorwork, sensual dance, and cheeky cabaret-style moves.
Women who choose our studio are looking for accessible, beginner-level movement classes that allow them to tap into their sacred sensuality while allowing them to feel absolutely juicy in their bodies. Connection with other like-minded women is top on their list. This isn’t just a studio, it’s a community.
A Complete Sensual Movement Experience:
- Our classes blend of pole, chair, and burlesque-inspired movements in its classes, providing a well-rounded approach to sensual expression. You're sure to find a form of sexy dance that you love!
- At Soulflow, we prioritize the emotional wellness of our students in every session. Through the integration of embodiment techniques like breathwork, moving meditation, journaling, and intentional stillness, we create a supportive environment where individuals can explore personal growth and self-discovery alongside physical movement.
- We've been teaching beginner pole dance students for over 15 years. Our original studio is the longest running studio in Chicago (located on the Southside). While you will learn beginner spins and climbs, you won't be doing moves that require to you to hold on with a pinky toe and a prayer. LOL!
- Our studio is a brave space, free from judgment! Women of all shapes, sizes and ages who value kindness, maturity, and a journey of self-exploration love our studio. Our students prioritize movement that nurtures them personally, free from the pressures of perfection or external expectations.
What makes our classes different?
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Address: 2028 S. Michigan Avenue, 1st Floor
Chicago, IL 60616
Phone: 312-549- 9333
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